juvymendoza

Broccoli and Cheddar-Stuffed Mushroom Caps Ingredients 50 white mushrooms (about 2 lb/1 kg) 3 tbsp (45 mL) olive oil 1

Aloo Paneer Chaat ( Calcium Rich Recipe) Ingredients 400 gms paneer (cottage cheese) 400 gms small potatoes , boiled 450

Melon-Cucumber Smoothie Ingredients 11/2 c. watermelon, 1" cubes 11/2 c. cantaloupe, 1" cubes 1/2 c. chopped cucumber (peeled and seeded,

Chicken and Sweet Corn Soup Ingredients 1 tablespoon vegetable oil 350g chicken breast, diced 1 garlic clove, finely chopped 1

Mushroom stroganoff with rice Ingredients 1 tbsp olive oil 1 onion, finely diced 2 garlic cloves, crushed 500g/1lb 2oz mushrooms

Kale Salad with Corn- Bread Croutons Ingredients 3 tbsp rice vinegar 3 tbsp extra-virgin olive oil, divided 1/2 tbsp whole-grain

Potato Chive Frittata Ingredients 1 pound small new potatoes 3 tablespoons olive oil 1/3 cup all-purpose flour 1/4 cup chopped

Greek Dinner Salad INGREDIENTS 3 tablespoons nonfat plain yogurt 3 tablespoons reduced-fat mayonnaise 2 tablespoons lemon juice 2 tablespoons chopped

Baked Spinach with Corn ( Iron Rich) Ingredients For The Spinach Layer 3 cups chopped spinach (palak) 1/2 cup chopped