Lesson 7 – Bringing Yoga into Daily Life
Bringing yoga everywhere! At work or at home. Exploring various poses that can be performed anytime you need it!
These 10 part Prenatal Yoga Series were recorded at Space and Light Studios www.spaceandlightstudios.com
For more information on Charmaine, please visit www.charmaine-ong.com
Watch the entire video series here: http://www.mypregnancy.sg/category/fitness/prenatal-yoga/