This session will focus on some back strengthening exercises to help alleviate backaches experienced by many mothers.
These 10 Part Prenatal Yoga Series were recorded at Space and Light Studios www.spaceandlightstudios.com
For more information on Charmaine, please visit www.charmaine-ong.com
Watch the entire video series here: http://www.mypregnancy.sg/category/fitness/prenatal-yoga/
Leave A Comment